Workouts
372kj
69rpm
57%
22mph
419kj
74rpm
57%
23mph
381kj
70rpm
58%
22mph
236kj
72rpm
55%
21mph
364kj
74rpm
54%
21mph
10 min Strength Roll Call: Core
Ben Alldis
Monday 12/18/23 @ 11:13 AM
Difficulty: 6.86 / 10
347kj
72rpm
54%
21mph
20 min Focus Flow: Healthy Back
Aditi Shah
Sunday 12/17/23 @ 3:49 PM
Difficulty: 4.55 / 10
390kj
72rpm
57%
22mph