Workouts

30 min Boss Ride
Ally Love
Monday 1/15/24 @ 11:25 AM
Difficulty: 8.21 / 10
408kj
75rpm
56%
22mph
30 min Classic Rock Ride
Leanne Hainsby
Sunday 1/14/24 @ 5:39 PM
Difficulty: 7.74 / 10
321kj
70rpm
53%
20mph
5 min Cool Down Ride
Ally Love
Sunday 1/14/24 @ 5:33 PM
Difficulty: 3.75 / 10
46kj
71rpm
50%
19mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 1/13/24 @ 12:23 PM
Difficulty: 3.54 / 10
0kj
0rpm
50%
0mph
20 min Country Ride
Bradley Rose
Saturday 1/13/24 @ 11:56 AM
Difficulty: 7.12 / 10
327kj
78rpm
59%
24mph
Extra 10: Tabata Ride
Hannah Frankson
Saturday 1/13/24 @ 11:46 AM
Difficulty: 7.59 / 10
142kj
75rpm
56%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 11:14 AM
Difficulty: 0 / 10
390kj
69rpm
58%
22mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 11:27 AM
Difficulty: 4.15 / 10
 
20 min 90s Pop Ride
Kendall Toole
Friday 1/12/24 @ 11:6 AM
Difficulty: 6.7 / 10
231kj
74rpm
53%
21mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 10:42 AM
Difficulty: 7.05 / 10
247kj
69rpm
57%
22mph