bens22
Cincy
Total Rides: 1919

Following

bens22
Cincy
Total Rides: 1919

Following

Workouts

30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 9:2 AM
Difficulty: 7.05 / 10
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354kj
74rpm
54%
21mph
20 min Pop Ride
Kendall Toole
Wednesday 9/27/23 @ 10:5 AM
Difficulty: 7.46 / 10
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250kj
70rpm
56%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/27/23 @ 9:32 AM
Difficulty: 7.46 / 10
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448kj
69rpm
62%
23mph
30 min Tabata Ride
Ally Love
Tuesday 9/26/23 @ 10:5 AM
Difficulty: 8.19 / 10
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188kj
56rpm
51%
15mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 9/26/23 @ 9:34 AM
Difficulty: 8.07 / 10
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421kj
77rpm
56%
23mph
5 min Core Strength
Tunde Oyeneyin
Monday 9/25/23 @ 10:4 AM
Difficulty: 6.82 / 10
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10 min Cool Down Ride
Christine D'Ercole
Monday 9/25/23 @ 9:52 AM
Difficulty: 3.8 / 10
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109kj
67rpm
54%
21mph
30 min Latin Ride
Tunde Oyeneyin
Monday 9/25/23 @ 9:20 AM
Difficulty: 7.44 / 10
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371kj
71rpm
57%
22mph
10 min Arms & Light Weights
Ally Love
Monday 9/25/23 @ 7:46 AM
Difficulty: 6.55 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/23/23 @ 11:27 AM
Difficulty: 6.21 / 10
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