Workouts

20 min Dance Music Ride
Leanne Hainsby
Sunday 10/15/23 @ 11:1 AM
Difficulty: 7.4 / 10
301kj
76rpm
59%
24mph
30 min Pop Ride
Cody Rigsby
Sunday 10/15/23 @ 10:31 AM
Difficulty: 7.65 / 10
384kj
71rpm
57%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/14/23 @ 10:13 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 10/14/23 @ 10:7 AM
Difficulty: 3.75 / 10
48kj
60rpm
56%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/14/23 @ 9:33 AM
Difficulty: 7.63 / 10
341kj
70rpm
55%
21mph
30 min EDM Ride
Hannah Frankson
Saturday 10/14/23 @ 8:58 AM
Difficulty: 7.61 / 10
479kj
73rpm
61%
24mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 10/14/23 @ 8:37 AM
Difficulty: 6.95 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 10/13/23 @ 9:24 AM
Difficulty: 3.8 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 10/11/23 @ 10:34 AM
Difficulty: 6.59 / 10
 
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/11/23 @ 10:3 AM
Difficulty: 6.12 / 10
321kj
72rpm
53%
20mph