Workouts
368kj
70rpm
56%
21mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 11:0 AM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
51kj
80rpm
47%
20mph
393kj
70rpm
58%
22mph
138kj
75rpm
47%
19mph
392kj
72rpm
57%
22mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 10/26/23 @ 10:5 AM
Difficulty: 8.35 / 10
349kj
71rpm
58%
22mph
385kj
68rpm
59%
22mph
338kj
69rpm
55%
21mph