Workouts

45 min Intervals & Arms Ride
Ally Love
Tuesday 10/31/23 @ 10:7 AM
Difficulty: 8.11 / 10
551kj
71rpm
59%
23mph
30 min Halloween Ride
Camila Ramón
Tuesday 10/31/23 @ 9:36 AM
Difficulty: 7.31 / 10
434kj
69rpm
61%
23mph
5 min Warm Up Ride
Kendall Toole
Tuesday 10/31/23 @ 9:29 AM
Difficulty: 4.25 / 10
45kj
71rpm
48%
18mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 10/31/23 @ 8:8 AM
Difficulty: 3.61 / 10
23kj
35rpm
53%
11mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 10/30/23 @ 11:39 AM
Difficulty: 6.33 / 10
kj
rpm
%
0mph
20 min Halloween Ride
Bradley Rose
Monday 10/30/23 @ 9:59 AM
Difficulty: 0 / 10
266kj
71rpm
58%
22mph
30 min Halloween Ride
Ally Love
Monday 10/30/23 @ 9:25 AM
Difficulty: 7.65 / 10
417kj
74rpm
56%
22mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/29/23 @ 4:32 PM
Difficulty: 3.19 / 10
47kj
72rpm
50%
19mph
30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 3:58 PM
Difficulty: 7.65 / 10
473kj
72rpm
61%
24mph
Extra 10: Low Impact Ride
Olivia Amato
Sunday 10/29/23 @ 3:48 PM
Difficulty: 5.7 / 10
91kj
77rpm
46%
19mph