Workouts

30 min Walk + Run
Olivia Amato
Wednesday 9/2/20 @ 10:57 AM
Difficulty: 7.48 / 10
 
20 min Hip Hop Fun Walk
Chase Tucker
Tuesday 9/1/20 @ 5:55 PM
Difficulty: 4.3 / 10
 
30 min Country Run
Matt Wilpers
Tuesday 9/1/20 @ 10:53 AM
Difficulty: 7.05 / 10
 
15 min Core Strength
Matty Maggiacomo
Tuesday 9/1/20 @ 12:19 AM
Difficulty: 6.9 / 10
 
20 min Core Strength
Selena Samuela
Friday 8/28/20 @ 11:31 AM
Difficulty: 6.87 / 10
 
20 min HIIT Run
Selena Samuela
Friday 8/28/20 @ 11:0 AM
Difficulty: 8.36 / 10
 
45 min Endurance Run
Becs Gentry
Thursday 8/27/20 @ 10:59 AM
Difficulty: 7.48 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 8/25/20 @ 3:15 PM
Difficulty: 6.74 / 10
 
30 min Bootcamp: Glutes & Legs
Chase Tucker
Tuesday 8/25/20 @ 2:29 PM
Difficulty: 7.35 / 10
 
30 min Endurance Run
Selena Samuela
Monday 8/24/20 @ 10:58 AM
Difficulty: 6.39 / 10