Workouts

20 min Full Body Strength
Matty Maggiacomo
Friday 1/3/20 @ 12:23 PM
Difficulty: 6.48 / 10
 
20 min Core Strength
Jess Sims
Thursday 1/2/20 @ 12:24 PM
Difficulty: 6.07 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/2/20 @ 12:12 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 1/1/20 @ 5:1 PM
Difficulty: 6.27 / 10
 
10 min Warm Up Walk
Andy Speer
Wednesday 1/1/20 @ 4:49 PM
Difficulty: 3.57 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 12/31/19 @ 11:0 PM
Difficulty: 3.11 / 10
 
20 min Walk + Run
Matty Maggiacomo
Tuesday 12/31/19 @ 10:37 PM
Difficulty: 6.33 / 10