benruns4wings
WI 🐢 #Pelotortoises
Total Rides: 0

Following

benruns4wings
WI 🐢 #Pelotortoises
Total Rides: 0

Following

Workouts

5 min Pre-Run Warm Up
Jess Sims
Tuesday 1/14/20 @ 11:53 AM
Difficulty: 3.25 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 2:25 AM
Difficulty: 8.54 / 10
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60 min Walk + Run
Matty Maggiacomo
Tuesday 1/14/20 @ 1:26 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Selena Samuela
Monday 1/13/20 @ 12:33 PM
Difficulty: 6.96 / 10
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30 min Bootcamp: Glutes & Legs
Selena Samuela
Monday 1/13/20 @ 12:0 PM
Difficulty: 7.76 / 10
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5 min Pre-Run Warm Up
Selena Samuela
Monday 1/13/20 @ 11:55 AM
Difficulty: 3.67 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Sunday 1/12/20 @ 10:11 PM
Difficulty: 8.5 / 10
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0mph
10 min Full Body Stretch
Becs Gentry
Sunday 1/12/20 @ 3:31 AM
Difficulty: 4.46 / 10
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10 min Post-Run Stretch
Selena Samuela
Friday 1/10/20 @ 12:32 PM
Difficulty: 3.92 / 10
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30 min HIIT Run
Selena Samuela
Friday 1/10/20 @ 11:57 AM
Difficulty: 8.09 / 10
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