Workouts

10 min Cool Down Run
Jess Sims
Tuesday 1/21/20 @ 12:33 PM
Difficulty: 5.26 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 1/21/20 @ 11:56 AM
Difficulty: 7.08 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 1/21/20 @ 4:11 AM
Difficulty: 3.16 / 10
 
10 min Full Body Stretch
Becs Gentry
Sunday 1/19/20 @ 9:5 PM
Difficulty: 4.46 / 10
 
10 min Core Strength
Chase Tucker
Sunday 1/19/20 @ 1:39 AM
Difficulty: 6.05 / 10
 
20 min 90s Fun Run
Selena Samuela
Friday 1/17/20 @ 11:57 AM
Difficulty: 7.39 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 1/17/20 @ 3:36 AM
Difficulty: 4.11 / 10
 
20 min Intervals Run
Andy Speer
Wednesday 1/15/20 @ 12:57 PM
Difficulty: 7.29 / 10
 
10 min Chest & Back Strength
Jess Sims
Tuesday 1/14/20 @ 12:33 PM
Difficulty: 6.79 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 1/14/20 @ 11:57 AM
Difficulty: 7.64 / 10