benruns4wings
WI 🐢 #Pelotortoises
Total Rides: 0

Following

benruns4wings
WI 🐢 #Pelotortoises
Total Rides: 0

Following

Workouts

5 min Pre-Run Warm Up
Selena Samuela
Monday 1/27/20 @ 11:56 AM
Difficulty: 3.67 / 10
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10 min Low Impact Ride
Sam Yo
Sunday 1/26/20 @ 5:56 PM
Difficulty: 5.36 / 10
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5 min Arms & Shoulders Stretch
Jess Sims
Sunday 1/26/20 @ 12:36 AM
Difficulty: 3.37 / 10
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10 min Chest & Back Strength
Selena Samuela
Friday 1/24/20 @ 12:32 PM
Difficulty: 7.51 / 10
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30 min HIIT Run
Selena Samuela
Friday 1/24/20 @ 11:57 AM
Difficulty: 8.65 / 10
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5 min Pre-Run Warm Up
Selena Samuela
Friday 1/24/20 @ 11:51 AM
Difficulty: 3.67 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 1/24/20 @ 3:19 AM
Difficulty: 6.72 / 10
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45 min Bootcamp: Core
Jess Sims
Wednesday 1/22/20 @ 11:57 AM
Difficulty: 7.93 / 10
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5 min Pre-Run Warm Up
Jess Sims
Wednesday 1/22/20 @ 11:55 AM
Difficulty: 3.25 / 10
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10 min Post-Run Stretch
Jess Sims
Tuesday 1/21/20 @ 12:48 PM
Difficulty: 4.07 / 10
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