Workouts

10 min HIIT Cardio
Jess Sims
Tuesday 2/4/20 @ 12:34 PM
Difficulty: 7.13 / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 2/4/20 @ 11:55 AM
Difficulty: 7.37 / 10
 
45 min Bootcamp: Full Body
Andy Speer
Monday 2/3/20 @ 12:2 PM
Difficulty: 7.2 / 10
 
5 min Core Strength
Cody Rigsby
Sunday 2/2/20 @ 12:51 AM
Difficulty: 6.07 / 10
 
20 min Walk + Run
Selena Samuela
Friday 1/31/20 @ 11:58 AM
Difficulty: 6.28 / 10
 
10 min Bodyweight Strength
Selena Samuela
Wednesday 1/29/20 @ 12:32 PM
Difficulty: 6.15 / 10
 
30 min 2000s Hip Hop Fun Run
Selena Samuela
Wednesday 1/29/20 @ 12:1 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Jess Sims
Tuesday 1/28/20 @ 12:34 PM
Difficulty: 7.26 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 1/28/20 @ 11:56 AM
Difficulty: 7.56 / 10
 
30 min Bootcamp: Bodyweight
Selena Samuela
Monday 1/27/20 @ 11:57 AM
Difficulty: 7.19 / 10