Workouts

30 min Bootcamp: Full Body
Jess Sims
Tuesday 3/3/20 @ 11:58 AM
Difficulty: 7.53 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Tuesday 3/3/20 @ 11:54 AM
Difficulty: 3.25 / 10
 
10 min Bodyweight Strength
Selena Samuela
Monday 3/2/20 @ 12:32 PM
Difficulty: 6.3 / 10
 
30 min HIIT Run
Selena Samuela
Monday 3/2/20 @ 11:58 AM
Difficulty: 8.46 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Monday 3/2/20 @ 11:50 AM
Difficulty: 3.67 / 10
 
20 min Pop Fun Walk
Robin Arzón
Sunday 3/1/20 @ 11:25 PM
Difficulty: 3.88 / 10
 
45 min 80s Fun Run
Matty Maggiacomo
Saturday 2/29/20 @ 2:27 PM
Difficulty: 7.62 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Saturday 2/29/20 @ 2:17 PM
Difficulty: 3.26 / 10
 
10 min Chest & Back Strength
Oliver Lee
Friday 2/28/20 @ 12:34 PM
Difficulty: 6.79 / 10
 
30 min Rock Fun Run
Oliver Lee
Friday 2/28/20 @ 11:59 AM
Difficulty: 7.06 / 10