Workouts

20 min Pop Fun Run
Becs Gentry
Friday 3/13/20 @ 10:53 AM
Difficulty: 6.75 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 3/13/20 @ 12:21 AM
Difficulty: 3.66 / 10
 
20 min Core Strength
Oliver Lee
Wednesday 3/11/20 @ 11:24 AM
Difficulty: 6.69 / 10
 
20 min Arms & Shoulders Strength
Oliver Lee
Wednesday 3/11/20 @ 10:59 AM
Difficulty: 7.06 / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 3/10/20 @ 10:54 AM
Difficulty: 7.31 / 10
 
5 min Post-Run Stretch
Oliver Lee
Saturday 3/7/20 @ 2:4 PM
Difficulty: 3.27 / 10
 
20 min Walk + Run
Matty Maggiacomo
Friday 3/6/20 @ 12:57 PM
Difficulty: 6.26 / 10
 
5 min Post-Run Stretch
Chase Tucker
Friday 3/6/20 @ 5:28 AM
Difficulty: 3.05 / 10
 
30 min WHM Bodyweight Strength
Rebecca Kennedy
Wednesday 3/4/20 @ 11:59 AM
Difficulty: 7.49 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/3/20 @ 12:36 PM
Difficulty: 6.95 / 10