Workouts

30 min Pop Run: Live from Home
Olivia Amato
Thursday 4/23/20 @ 12:30 PM
Difficulty: 7.64 / 10
 
30 min Rock Run: Live from Home
Becs Gentry
Wednesday 4/22/20 @ 2:59 PM
Difficulty: 7.23 / 10
 
30 min Power Walk
Oliver Lee
Friday 4/17/20 @ 11:8 PM
Difficulty: 4.69 / 10
 
30 min 80s Fun Walk
Andy Speer
Wednesday 4/15/20 @ 2:26 PM
Difficulty: 4.49 / 10
 
30 min Walk + Run
Matt Wilpers
Tuesday 4/14/20 @ 12:0 PM
Difficulty: 6.47 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 4/9/20 @ 4:0 PM
Difficulty: 7.6 / 10
 
30 min Progression Run
Becs Gentry
Thursday 4/9/20 @ 1:15 PM
Difficulty: 7.49 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Tuesday 4/7/20 @ 7:27 PM
Difficulty: 4.95 / 10
 
30 min 90s Run
Andy Speer
Friday 4/3/20 @ 2:27 PM
Difficulty: 7.2 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Friday 4/3/20 @ 2:23 PM
Difficulty: 3.57 / 10