Workouts

5 min Pre-Run Warm Up
Matty Maggiacomo
Saturday 5/9/20 @ 12:26 PM
Difficulty: 3.26 / 10
 
5 min Core Strength
Cody Rigsby
Saturday 5/9/20 @ 4:17 AM
Difficulty: 6.2 / 10
 
20 min Upper Body: Live from Home
Jess Sims
Thursday 5/7/20 @ 3:8 PM
Difficulty: 7.34 / 10
 
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 5/6/20 @ 3:2 PM
Difficulty: 5.77 / 10
 
5 min Core Strength
Cody Rigsby
Wednesday 5/6/20 @ 4:13 AM
Difficulty: 6.2 / 10
 
20 min Bodyweight: Live from Home
Robin Arzón
Monday 5/4/20 @ 3:2 PM
Difficulty: 6.71 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/4/20 @ 12:47 PM
Difficulty: 5.99 / 10
 
30 min 2000s Run: Live from Home
Olivia Amato
Monday 5/4/20 @ 12:30 PM
Difficulty: 6.12 / 10
 
30 min Upper Body: Live from Home
Andy Speer
Friday 5/1/20 @ 3:28 PM
Difficulty: 7.16 / 10
 
30 min EDM Run: Live from Home
Olivia Amato
Friday 5/1/20 @ 12:28 PM
Difficulty: 7.76 / 10