Workouts

10 min Lower Body Challenge
Andy Speer
Friday 1/27/23 @ 5:32 PM
Difficulty: 7.05 / 10
 
30 min Hike
Matty Maggiacomo
Friday 1/27/23 @ 4:54 PM
Difficulty: 6.49 / 10
 
Friday 1/27/23 @ 12:31 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/26/23 @ 11:59 PM
Difficulty: 6.91 / 10
 
Wednesday 1/25/23 @ 12:13 AM
Difficulty: NaN / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 1/19/23 @ 5:32 PM
Difficulty: 5.79 / 10
 
20 min Bodyweight Strength
Andy Speer
Thursday 1/19/23 @ 5:30 PM
Difficulty: 6.2 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Wednesday 1/18/23 @ 8:7 PM
Difficulty: 3.75 / 10
 
30 min Rock Fun Run
Andy Speer
Wednesday 1/18/23 @ 7:36 PM
Difficulty: 7.17 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 1/18/23 @ 1:8 AM
Difficulty: 3.23 / 10