bennyboo
#Altitudeiszone8
Total Rides: 686

Following

bennyboo
#Altitudeiszone8
Total Rides: 686

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Wednesday 10/14/20 @ 8:27 PM
Difficulty: 9.36 / 10
View Class
237kj
79rpm
52%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 10/14/20 @ 8:12 PM
Difficulty: 5.78 / 10
View Class
80kj
92rpm
40%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 10/13/20 @ 9:3 PM
Difficulty: 6.13 / 10
View Class
84kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 7:52 PM
Difficulty: 3.09 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 7:21 PM
Difficulty: 5.4 / 10
View Class
237kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/11/20 @ 4:17 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/11/20 @ 3:14 PM
Difficulty: 8.39 / 10
View Class
536kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/10/20 @ 8:21 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 10/10/20 @ 7:34 PM
Difficulty: 8.66 / 10
View Class
343kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 7:53 PM
Difficulty: 3.09 / 10
View Class