bennyboo
#Altitudeiszone8
Total Rides: 686

Following

bennyboo
#Altitudeiszone8
Total Rides: 686

Following

Workouts

30 min 80s Ride
Christine D'Ercole
Saturday 10/24/20 @ 5:49 PM
Difficulty: 7.55 / 10
View Class
237kj
84rpm
42%
18mph
10 min Cool Down Run
Andy Speer
Friday 10/23/20 @ 5:8 PM
Difficulty: 4.47 / 10
View Class
 
30 min Intervals Run
Selena Samuela
Friday 10/23/20 @ 4:35 PM
Difficulty: 6.74 / 10
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10 min Arms Toning
Robin Arzón
Thursday 10/22/20 @ 5:36 PM
Difficulty: 6.8 / 10
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45 min 80s Ride
Denis Morton
Thursday 10/22/20 @ 4:46 PM
Difficulty: 8.23 / 10
View Class
362kj
72rpm
49%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/19/20 @ 8:52 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/19/20 @ 7:51 PM
Difficulty: 6.96 / 10
View Class
504kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/17/20 @ 8:40 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 7:53 PM
Difficulty: 6.66 / 10
View Class
366kj
80rpm
44%
18mph
30 min 80s Ride
Sam Yo
Thursday 10/15/20 @ 8:8 PM
Difficulty: 8.24 / 10
View Class
259kj
78rpm
46%
19mph