Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 7:58 PM
Difficulty: 6.98 / 10
371kj
81rpm
43%
18mph
56kj
80rpm
38%
16mph
245kj
82rpm
43%
18mph
39kj
72rpm
35%
14mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 5:57 PM
Difficulty: 6.59 / 10
235kj
80rpm
43%
18mph
122kj
79rpm
44%
18mph
173kj
77rpm
47%
19mph
425kj
78rpm
48%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:4 PM
Difficulty: 7.17 / 10
254kj
83rpm
43%
19mph