bennyboo
#Altitudeiszone8
Total Rides: 686

Following

bennyboo
#Altitudeiszone8
Total Rides: 686

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 12/15/20 @ 9:24 PM
Difficulty: 3.51 / 10
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30 min 90s Ride
Sam Yo
Tuesday 12/15/20 @ 8:52 PM
Difficulty: 7.81 / 10
View Class
242kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/14/20 @ 9:8 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/14/20 @ 8:21 PM
Difficulty: 7.25 / 10
View Class
354kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 9:28 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 12/11/20 @ 8:42 PM
Difficulty: 9.05 / 10
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314kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 1:28 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 12:56 AM
Difficulty: 6.59 / 10
View Class
241kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 6:20 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 5:19 PM
Difficulty: 7.99 / 10
View Class
465kj
80rpm
42%
18mph