Workouts

15 min Mount St. Helens Scenic Ride
Saturday 1/23/21 @ 12:15 AM
Difficulty: 5.61 / 10
72kj
76rpm
37%
15mph
30 min Utah National Parks Scenic Ride
Friday 1/22/21 @ 11:44 PM
Difficulty: 5.37 / 10
214kj
77rpm
42%
17mph
10 min Cool Down Walk
Andy Speer
Wednesday 1/20/21 @ 8:34 PM
Difficulty: 3.33 / 10
 
30 min Rock Fun Run
Andy Speer
Wednesday 1/20/21 @ 8:1 PM
Difficulty: 7.13 / 10
 
10 min Warm Up Walk
Andy Speer
Monday 1/18/21 @ 11:42 PM
Difficulty: 3.68 / 10
 
45 min 80s Bootcamp
Andy Speer
Monday 1/18/21 @ 10:50 PM
Difficulty: 7.25 / 10
 
20 min Hike
Selena Samuela
Monday 1/18/21 @ 7:36 PM
Difficulty: 5.74 / 10
 
30 min Tropical Scenic Run
Monday 1/18/21 @ 7:34 PM
Difficulty: 5.67 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/17/21 @ 5:46 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 1/17/21 @ 5:40 PM
Difficulty: 3.52 / 10
24kj
59rpm
42%
14mph