bennyboo
#Altitudeiszone8
Total Rides: 686

Following

bennyboo
#Altitudeiszone8
Total Rides: 686

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Saturday 1/30/21 @ 11:10 PM
Difficulty: 6.44 / 10
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10 min Core Strength
Andy Speer
Saturday 1/30/21 @ 10:59 PM
Difficulty: 6.24 / 10
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10 min Resistance Bands: Upper Body
Andy Speer
Saturday 1/30/21 @ 10:47 PM
Difficulty: 5.7 / 10
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Saturday 1/30/21 @ 10:25 PM
Difficulty: NaN / 10
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125kj
79rpm
39%
16mph
10 min Extra Mile
Rebecca Kennedy
Friday 1/29/21 @ 12:9 AM
Difficulty: 6.63 / 10
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20 min 80s Fun Run
Andy Speer
Thursday 1/28/21 @ 11:40 PM
Difficulty: 6.82 / 10
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30 min 80s Ride
Sam Yo
Wednesday 1/27/21 @ 8:49 PM
Difficulty: 7.74 / 10
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232kj
77rpm
45%
18mph
10 min Cool Down Walk
Rebecca Kennedy
Monday 1/25/21 @ 9:3 PM
Difficulty: 3.57 / 10
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30 min 90s Fun Run
Andy Speer
Monday 1/25/21 @ 8:30 PM
Difficulty: 7.06 / 10
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Sunday 1/24/21 @ 2:7 AM
Difficulty: NaN / 10
View Class
316kj
77rpm
41%
17mph