Workouts

30 min 80s Fun Run
Andy Speer
Monday 3/1/21 @ 8:12 PM
Difficulty: 7.18 / 10
 
10 min Arms Toning
Sam Yo
Saturday 2/27/21 @ 8:12 PM
Difficulty: 6.75 / 10
 
10 min Switzerland Scenic Run
Saturday 2/27/21 @ 7:40 PM
Difficulty: 4.09 / 10
 
30 min 80s Ride
Denis Morton
Saturday 2/27/21 @ 7:39 PM
Difficulty: 7.58 / 10
223kj
80rpm
43%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 2/25/21 @ 9:27 PM
Difficulty: 6.53 / 10
 
30 min 90s Rock Ride
Sam Yo
Thursday 2/25/21 @ 8:51 PM
Difficulty: 8.24 / 10
252kj
75rpm
47%
19mph
30 min BHM: Motown Run
Matty Maggiacomo
Thursday 2/25/21 @ 2:35 PM
Difficulty: 6.63 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 2/23/21 @ 9:36 PM
Difficulty: 6.53 / 10
 
30 min Rock Run
Matty Maggiacomo
Tuesday 2/23/21 @ 9:2 PM
Difficulty: 7.21 / 10
 
10 min Warm Up Walk
Andy Speer
Monday 2/22/21 @ 1:34 AM
Difficulty: 3.6 / 10