Workouts

30 min Full Body Strength
Andy Speer
Monday 4/26/21 @ 9:31 PM
Difficulty: 7.01 / 10
 
10 min Arms Toning
Sam Yo
Monday 4/12/21 @ 8:35 PM
Difficulty: 6.67 / 10
 
30 min 80s Ride
Denis Morton
Monday 4/12/21 @ 8:2 PM
Difficulty: 7.47 / 10
213kj
82rpm
41%
17mph
45 min 80s Bootcamp
Andy Speer
Thursday 4/8/21 @ 8:35 PM
Difficulty: 7.26 / 10
 
30 min 90s Pop Run
Rebecca Kennedy
Thursday 4/1/21 @ 10:55 PM
Difficulty: 6.68 / 10
 
30 min 80s Ride
Leanne Hainsby
Wednesday 3/31/21 @ 12:28 AM
Difficulty: 7.83 / 10
224kj
81rpm
42%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/31/21 @ 12:11 AM
Difficulty: 5.87 / 10
 
20 min 90s Hip Hop Fun Run
Robin Arzón
Monday 3/29/21 @ 8:6 PM
Difficulty: 6.59 / 10
 
45 min Walk + Run
Andy Speer
Friday 3/26/21 @ 8:0 PM
Difficulty: 7.05 / 10
 
30 min 80s Ride
Ben Alldis
Friday 3/19/21 @ 10:47 PM
Difficulty: 7.78 / 10
232kj
81rpm
43%
18mph