Workouts

20 min 80s Run
Matty Maggiacomo
Wednesday 2/9/22 @ 12:13 AM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Monday 2/7/22 @ 5:10 PM
Difficulty: 6.43 / 10
 
5 min Post-Run Stretch
Susie Chan
Monday 2/7/22 @ 5:2 PM
Difficulty: 2.94 / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 2/7/22 @ 4:51 PM
Difficulty: 3.48 / 10
 
20 min Walk + Run
Matt Wilpers
Monday 2/7/22 @ 4:28 PM
Difficulty: 5.59 / 10
 
30 min 80s Ride
Jenn Sherman
Saturday 1/29/22 @ 6:51 PM
Difficulty: 7.42 / 10
6kj
63rpm
33%
11mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 9:17 PM
Difficulty: 6.89 / 10
201kj
78rpm
41%
17mph
30 min 80s Run
Matty Maggiacomo
Wednesday 11/24/21 @ 3:41 PM
Difficulty: 6.85 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Thursday 11/11/21 @ 10:15 PM
Difficulty: 6.76 / 10
 
30 min Reykjavik Run
Jess Sims
Thursday 11/11/21 @ 9:43 PM
Difficulty: 0 / 10