bennyboo
#Altitudeiszone8
Total Rides: 686

Following

bennyboo
#Altitudeiszone8
Total Rides: 686

Following

Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Thursday 3/31/22 @ 3:52 PM
Difficulty: 5.78 / 10
View Class
57kj
85rpm
36%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 3/30/22 @ 4:44 PM
Difficulty: 5.48 / 10
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30 min Bodyweight Strength
Matty & Olivia
Wednesday 3/30/22 @ 4:7 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 3/30/22 @ 12:7 AM
Difficulty: 4.04 / 10
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30 min Hike
Andy Speer
Tuesday 3/29/22 @ 11:15 PM
Difficulty: 6.75 / 10
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20 min 90s Ride
Robin Arzón
Tuesday 3/29/22 @ 12:42 AM
Difficulty: 6.83 / 10
View Class
132kj
81rpm
40%
17mph
10 min Arms & Light Weights
Sam Yo
Monday 3/28/22 @ 9:40 PM
Difficulty: 6.5 / 10
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10 min Cool Down Run
Joslyn Thompson Rule
Saturday 3/26/22 @ 3:15 PM
Difficulty: 4.5 / 10
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30 min 80s Run
Selena Samuela
Saturday 3/26/22 @ 2:44 PM
Difficulty: 6.91 / 10
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30 min 80s Ride
Denis Morton
Thursday 3/24/22 @ 10:14 PM
Difficulty: 7.42 / 10
View Class
177kj
79rpm
39%
16mph