Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 8/5/22 @ 9:4 PM
Difficulty: 6.55 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 8/5/22 @ 8:45 PM
Difficulty: 6.33 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Friday 8/5/22 @ 8:32 PM
Difficulty: 3.54 / 10
 
20 min 90s Rock Fun Run
Andy Speer
Friday 8/5/22 @ 8:11 PM
Difficulty: 6.58 / 10
 
Thursday 8/4/22 @ 12:19 AM
Difficulty: NaN / 10
 
Thursday 8/4/22 @ 12:15 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 7/26/22 @ 5:39 PM
Difficulty: 3.26 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Sunday 7/17/22 @ 8:13 PM
Difficulty: 6.49 / 10
 
Sunday 7/17/22 @ 7:46 PM
Difficulty: NaN / 10
103kj
70rpm
35%
13mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/6/22 @ 12:7 AM
Difficulty: 6.52 / 10