bennyboo
#Altitudeiszone8
Total Rides: 686

Following

bennyboo
#Altitudeiszone8
Total Rides: 686

Following

Workouts

30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 8/17/22 @ 8:6 PM
Difficulty: 7.19 / 10
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Monday 8/15/22 @ 12:30 AM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Andy Speer
Thursday 8/11/22 @ 10:27 PM
Difficulty: 6.2 / 10
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Thursday 8/11/22 @ 9:33 PM
Difficulty: NaN / 10
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Thursday 8/11/22 @ 12:35 AM
Difficulty: NaN / 10
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Thursday 8/11/22 @ 12:3 AM
Difficulty: NaN / 10
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30 min 80s Fun Run
Andy Speer
Tuesday 8/9/22 @ 10:46 PM
Difficulty: 7.11 / 10
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30 min HIIT & Hills Ride
Denis Morton
Tuesday 8/9/22 @ 12:16 AM
Difficulty: 8.23 / 10
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148kj
75rpm
38%
15mph
10 min Cool Down Walk
Matty Maggiacomo
Saturday 8/6/22 @ 3:8 PM
Difficulty: 3.39 / 10
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20 min Walk + Run
Andy Speer
Saturday 8/6/22 @ 2:46 PM
Difficulty: 6.01 / 10
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