Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 8/22/22 @ 5:11 PM
Difficulty: 0 / 10
30 min AFO Walk + Run: The Beach Boys
Andy Speer
Monday 8/22/22 @ 4:33 PM
Difficulty: 6 / 10
10 min Upper Body Strength
Callie Gullickson
Wednesday 8/17/22 @ 8:47 PM
Difficulty: 6.18 / 10