bennyboo
#Altitudeiszone8
Total Rides: 686
Following
bennyboo
#Altitudeiszone8
Total Rides: 686
Following
Workouts
20 min Strength Roll Call: Full Body
Andy Speer
Wednesday 1/18/23 @ 12:23 AM
Difficulty: 6.77 / 10
10 min Cool Down Run
Joslyn Thompson Rule
Tuesday 1/17/23 @ 3:42 AM
Difficulty: 4.74 / 10
10 min Upper Body Challenge
Matty Maggiacomo
Sunday 1/15/23 @ 9:17 PM
Difficulty: 7.24 / 10
10 min Lower Body Challenge
Callie Gullickson
Sunday 1/15/23 @ 9:5 PM
Difficulty: 6.72 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/9/23 @ 5:10 PM
Difficulty: 7.11 / 10