benning
any local bakery
Total Rides: 636

Following

benning
any local bakery
Total Rides: 636

Following

Workouts

60 min Football Pregame Ride
Jenn Sherman
Wednesday 2/12/20 @ 2:33 AM
Difficulty: 8.64 / 10
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kj
rpm
%
0mph
10 min Post-Run Stretch
Olivia Amato
Wednesday 2/12/20 @ 2:21 AM
Difficulty: 3.78 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 2/11/20 @ 3:11 AM
Difficulty: 3.66 / 10
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35kj
74rpm
44%
17mph
20 min 80s Pop Ride
Robin Arzón
Tuesday 2/11/20 @ 2:49 AM
Difficulty: 7.41 / 10
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233kj
75rpm
53%
21mph
20 min 90s Pop Ride
Christine D'Ercole
Tuesday 2/11/20 @ 2:27 AM
Difficulty: 7.35 / 10
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215kj
73rpm
52%
21mph
10 min Post-Run Stretch
Selena Samuela
Tuesday 2/11/20 @ 2:16 AM
Difficulty: 3.75 / 10
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45 min Intervals & Arms Ride
Denis Morton
Tuesday 2/11/20 @ 1:24 AM
Difficulty: 8.34 / 10
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551kj
83rpm
50%
22mph
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 2/11/20 @ 1:20 AM
Difficulty: 3.85 / 10
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10 min Cool Down Ride
Christine D'Ercole
Sunday 2/9/20 @ 10:38 PM
Difficulty: 3.76 / 10
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76kj
90rpm
39%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 2/9/20 @ 9:51 PM
Difficulty: 8.25 / 10
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481kj
81rpm
48%
21mph