Workouts

45 min Classic Rock Ride
Christine D'Ercole
Friday 2/21/20 @ 2:40 AM
Difficulty: 7.83 / 10
472kj
80rpm
49%
20mph
30 min Classic Rock Ride
Emma Lovewell
Friday 2/21/20 @ 2:8 AM
Difficulty: 8.35 / 10
313kj
85rpm
46%
20mph
Thursday 2/20/20 @ 12:57 AM
Difficulty: NaN / 10
959kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/19/20 @ 1:48 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/18/20 @ 3:38 AM
Difficulty: 3.95 / 10
49kj
83rpm
46%
20mph
30 min 90s Ride
Sam Yo
Tuesday 2/18/20 @ 3:7 AM
Difficulty: 8.39 / 10
323kj
80rpm
49%
21mph
30 min Pop Ride
Hannah Frankson
Tuesday 2/18/20 @ 2:36 AM
Difficulty: 7.8 / 10
320kj
83rpm
47%
20mph
5 min Warm Up Ride
Denis Morton
Tuesday 2/18/20 @ 2:30 AM
Difficulty: 4.16 / 10
48kj
89rpm
44%
20mph
Sunday 2/16/20 @ 11:28 PM
Difficulty: NaN / 10
1282kj
82rpm
48%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/16/20 @ 2:5 AM
Difficulty: 7.62 / 10
678kj
76rpm
49%
20mph