Workouts

60 min Marathon Race Prep
Matt Wilpers
Saturday 6/20/20 @ 2:46 AM
Difficulty: 8.15 / 10
 
60 min Endurance Run
Becs Gentry
Friday 6/19/20 @ 8:1 AM
Difficulty: 7.88 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 2:32 AM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
60 min Climb Ride
Ben Alldis
Tuesday 6/16/20 @ 1:26 AM
Difficulty: 9.03 / 10
kj
rpm
%
0mph
60 min Climb Ride
Christine D'Ercole
Monday 6/15/20 @ 3:44 AM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
20 min Walk + Run
Adrian Williams
Sunday 6/14/20 @ 4:21 AM
Difficulty: 6 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 11:40 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
60 min Football Pregame Ride
Jenn Sherman
Friday 6/12/20 @ 2:35 AM
Difficulty: 8.5 / 10
kj
rpm
%
0mph
60 min Climb Ride
Christine D'Ercole
Thursday 6/11/20 @ 5:36 AM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
60 min Football Pregame Ride
Jenn Sherman
Wednesday 6/10/20 @ 4:1 AM
Difficulty: 8.5 / 10
kj
rpm
%
0mph