benmcdowell
Maplewood NJ
Total Rides: 127

Following

benmcdowell
Maplewood NJ
Total Rides: 127

Following

Workouts

5 min Cool Down Ride
Jennifer Jacobs
Saturday 11/10/18 @ 1:6 PM
Difficulty: 3.47 / 10
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29kj
76rpm
39%
16mph
20 min Tabata Ride
Robin Arzón
Saturday 11/10/18 @ 12:42 PM
Difficulty: 8.9 / 10
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228kj
80rpm
46%
19mph
20 min HIIT Ride
Emma Lovewell
Friday 11/9/18 @ 11:59 AM
Difficulty: 8.11 / 10
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210kj
87rpm
44%
19mph
20 min Pop Ride
Emma Lovewell
Thursday 11/8/18 @ 12:3 PM
Difficulty: 7.36 / 10
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203kj
83rpm
46%
19mph
20 min HIIT Ride
Emma Lovewell
Wednesday 11/7/18 @ 11:49 AM
Difficulty: 8.16 / 10
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227kj
86rpm
46%
20mph
30 min Y2K Pop Ride
Emma Lovewell
Tuesday 11/6/18 @ 11:34 AM
Difficulty: 7.73 / 10
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292kj
85rpm
44%
19mph
30 min Pop Ride
Emma Lovewell
Monday 11/5/18 @ 11:27 AM
Difficulty: 7.74 / 10
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326kj
85rpm
47%
20mph
45 min Intervals Ride
Emma Lovewell
Thursday 10/4/18 @ 12:0 PM
Difficulty: 8.62 / 10
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564kj
93rpm
44%
20mph
20 min HIIT Ride
Robin Arzón
Saturday 9/15/18 @ 4:59 PM
Difficulty: 8.74 / 10
View Class
241kj
75rpm
52%
20mph