Workouts
10 min Full Body Stretch
Adrian Williams
Saturday 7/24/21 @ 6:20 PM
Difficulty: 4.13 / 10
30 min Classic Rock Ride
Christine D'Ercole
Saturday 7/24/21 @ 5:32 PM
Difficulty: 7.64 / 10
218kj
74rpm
44%
17mph
167kj
75rpm
39%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 7/15/21 @ 11:20 PM
Difficulty: 4.13 / 10
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/15/21 @ 5:55 AM
Difficulty: 3.5 / 10
356kj
71rpm
48%
18mph
228kj
76rpm
44%
18mph
214kj
79rpm
43%
17mph