benmandelker
Los Angeles
Total Rides: 349
benmandelker
Los Angeles
Total Rides: 349

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/15/21 @ 12:44 AM
Difficulty: 6.89 / 10
275kj
83rpm
38%
16mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 9/13/21 @ 2:45 AM
Difficulty: 7.44 / 10
196kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/11/21 @ 5:25 PM
Difficulty: 7.02 / 10
187kj
89rpm
36%
16mph
20 min Low Impact Ride
Matt Wilpers
Friday 9/10/21 @ 6:58 PM
Difficulty: 5.2 / 10
91kj
77rpm
36%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/9/21 @ 9:36 PM
Difficulty: 6.01 / 10
178kj
81rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 9/8/21 @ 2:33 AM
Difficulty: 6.07 / 10
119kj
85rpm
36%
16mph
10 min Cool Down Ride
Denis Morton
Monday 9/6/21 @ 11:59 PM
Difficulty: 3.69 / 10
30kj
73rpm
30%
12mph
20 min FTP Test Ride
Denis Morton
Monday 9/6/21 @ 11:35 PM
Difficulty: 9.71 / 10
191kj
79rpm
47%
19mph
10 min FTP Warm Up Ride
Ben Alldis
Monday 9/6/21 @ 11:22 PM
Difficulty: 5.97 / 10
55kj
89rpm
33%
15mph
20 min FTP Test Ride
Denis Morton
Monday 9/6/21 @ 11:21 PM
Difficulty: 9.71 / 10
kj
rpm
%
0mph