benmandelker
Los Angeles
Total Rides: 349
Following
benmandelker
Los Angeles
Total Rides: 349
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/13/23 @ 5:12 AM
Difficulty: 6.26 / 10
184kj
77rpm
40%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 1/10/23 @ 4:54 AM
Difficulty: 3.75 / 10
24kj
74rpm
37%
15mph
241kj
78rpm
43%
18mph
108kj
76rpm
38%
15mph
20 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/4/23 @ 8:27 AM
Difficulty: 6.4 / 10
136kj
85rpm
38%
17mph
10 min Hanukkah Cool Down Ride
Bradley Rose
Saturday 12/31/22 @ 12:2 AM
Difficulty: 4.47 / 10
57kj
76rpm
39%
16mph
405kj
69rpm
44%
17mph
130kj
78rpm
40%
17mph