Workouts

Flash 15
Jess Sims
Thursday 5/26/22 @ 4:37 PM
Difficulty: 7.59 / 10
 
20 min 2010s Run
Kirsten Ferguson
Wednesday 5/25/22 @ 10:33 PM
Difficulty: 7.14 / 10
 
30 min Bootcamp: Upper Body
Robin Arzón
Monday 5/23/22 @ 5:6 PM
Difficulty: 8.51 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 5/22/22 @ 3:49 PM
Difficulty: 6.81 / 10
 
20 min Hip Hop Run
Adrian Williams
Sunday 5/22/22 @ 3:24 PM
Difficulty: 6.86 / 10
 
20 min Hip Hop Ride
Robin Arzón
Friday 5/20/22 @ 6:46 PM
Difficulty: 7.47 / 10
174kj
79rpm
46%
19mph
20 min Hip Hop Run
Kirsten Ferguson
Monday 5/16/22 @ 4:52 PM
Difficulty: 7.24 / 10
 
20 min Hip Hop Run
Robin Arzón
Sunday 5/15/22 @ 3:12 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 5/14/22 @ 3:21 PM
Difficulty: 5.66 / 10
 
20 min Hike
Olivia Amato
Saturday 5/14/22 @ 2:57 PM
Difficulty: 6.05 / 10