benihect
Plainfield, IL
Total Rides: 387
Following
benihect
Plainfield, IL
Total Rides: 387
Following
Workouts
151kj
71rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:56 PM
Difficulty: 6.71 / 10
233kj
71rpm
47%
18mph
20 min Glutes & Legs Strength
Adrian Williams
Monday 7/11/22 @ 6:56 PM
Difficulty: 7.11 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 7/9/22 @ 1:28 PM
Difficulty: 5.63 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/6/22 @ 4:27 PM
Difficulty: 6.55 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 7/3/22 @ 2:12 PM
Difficulty: 5.76 / 10
