Workouts

20 min Latin Walk
Jess King
Friday 9/16/22 @ 3:18 PM
Difficulty: 5.99 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/14/22 @ 5:56 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 9/14/22 @ 5:45 PM
Difficulty: 6.81 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Wednesday 9/14/22 @ 5:24 PM
Difficulty: 7.41 / 10
162kj
77rpm
44%
18mph
20 min Bodyweight Strength
Adrian Williams
Monday 9/5/22 @ 2:2 PM
Difficulty: 7.48 / 10
 
10 min Low Impact Ride
Alex Toussaint
Saturday 9/3/22 @ 4:26 PM
Difficulty: 5.5 / 10
69kj
87rpm
39%
17mph
20 min Upper Body Strength
Selena Samuela
Saturday 9/3/22 @ 4:0 PM
Difficulty: 6.94 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 9/1/22 @ 6:29 PM
Difficulty: 5.83 / 10
 
20 min Hip Hop Run
Jess Sims
Thursday 9/1/22 @ 6:5 PM
Difficulty: 6.99 / 10
 
10 min Arms & Light Weights
Camila Ramón
Monday 8/29/22 @ 6:55 PM
Difficulty: 6.87 / 10