Workouts

10 min Core Strength
Ben Alldis
Sunday 9/25/22 @ 4:0 PM
Difficulty: 5.64 / 10
 
20 min Hip Hop Run
Jess Sims
Sunday 9/25/22 @ 3:35 PM
Difficulty: 7.41 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 9/23/22 @ 3:42 PM
Difficulty: 5.48 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Friday 9/23/22 @ 3:20 PM
Difficulty: 7.07 / 10
176kj
84rpm
44%
19mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 9/21/22 @ 6:31 PM
Difficulty: 6.23 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/21/22 @ 6:15 PM
Difficulty: 6.4 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 9/21/22 @ 6:2 PM
Difficulty: 6.5 / 10
 
20 min Pop Run
Jess Sims
Monday 9/19/22 @ 6:21 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 9/18/22 @ 5:45 PM
Difficulty: 6.57 / 10
 
20 min 2000s Hip Hop Ride
Camila Ramón
Sunday 9/18/22 @ 5:24 PM
Difficulty: 7.27 / 10
171kj
76rpm
46%
18mph