benihect
Plainfield, IL
Total Rides: 387

Following

benihect
Plainfield, IL
Total Rides: 387

Following

Workouts

Monday 11/28/22 @ 9:39 PM
Difficulty: NaN / 10
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240kj
80rpm
44%
18mph
20 min Hike
Camila Ramón
Saturday 11/26/22 @ 3:14 PM
Difficulty: 6.34 / 10
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30 min Todo Ritmo Ride
Camila Ramón
Thursday 11/24/22 @ 4:50 PM
Difficulty: 7.78 / 10
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274kj
73rpm
49%
19mph
Wednesday 11/16/22 @ 3:54 PM
Difficulty: NaN / 10
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20 min Upper Body Strength
Ben Alldis
Monday 11/14/22 @ 11:15 PM
Difficulty: 6.97 / 10
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20 min HIIT Ride
Camila Ramón
Sunday 11/13/22 @ 4:2 PM
Difficulty: 8.12 / 10
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173kj
76rpm
45%
18mph
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 11/12/22 @ 2:51 PM
Difficulty: 6.72 / 10
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10 min Core Strength
Rad Lopez
Thursday 11/10/22 @ 6:53 PM
Difficulty: 6.57 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 11/10/22 @ 6:30 PM
Difficulty: 6.86 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 11/7/22 @ 7:25 PM
Difficulty: 6.81 / 10
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