benihect
Plainfield, IL
Total Rides: 387
Following
benihect
Plainfield, IL
Total Rides: 387
Following
Workouts
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/18/23 @ 12:16 AM
Difficulty: 6.4 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Tuesday 1/17/23 @ 11:55 PM
Difficulty: 6.97 / 10
259kj
77rpm
46%
18mph
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 1/15/23 @ 5:23 PM
Difficulty: 6.48 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 1/13/23 @ 7:48 PM
Difficulty: 5.79 / 10
285kj
76rpm
48%
19mph