benham26
Bedfordshire 🇬🇧
Total Rides: 591
benham26
Bedfordshire 🇬🇧
Total Rides: 591

Workouts

20 min Rock Shadowboxing
Rad Lopez
Tuesday 3/21/23 @ 7:36 PM
Difficulty: 5.77 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 3/21/23 @ 6:45 AM
Difficulty: 6.62 / 10
 
30 min Upper Body Strength
Logan Aldridge
Monday 3/20/23 @ 7:27 AM
Difficulty: 7.43 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Saturday 3/18/23 @ 12:46 PM
Difficulty: 5.8 / 10
107kj
81rpm
48%
20mph
15 min Hip Hop Ride
Hannah Frankson
Saturday 3/18/23 @ 12:30 PM
Difficulty: 6.88 / 10
231kj
82rpm
56%
23mph
20 min Pop Punk Full Body Strength
Callie Gullickson
Friday 3/17/23 @ 6:4 PM
Difficulty: 6.66 / 10
 
20 min Hip Hip Full Body Strength
Robin Arzón
Thursday 3/16/23 @ 6:43 PM
Difficulty: 6.58 / 10
 
20 min 2000s Rock Ride
Ben Alldis
Tuesday 3/14/23 @ 7:33 PM
Difficulty: 7.57 / 10
308kj
85rpm
55%
23mph
15 min 2000s Ride
Ben Alldis
Monday 3/13/23 @ 7:34 PM
Difficulty: 6.94 / 10
250kj
88rpm
56%
24mph
20 min Rock Ride
Olivia Amato
Thursday 3/9/23 @ 6:25 PM
Difficulty: 8.11 / 10
308kj
84rpm
55%
24mph