Workouts
30 min Full Body Strength
Callie Gullickson
Tuesday 3/21/23 @ 6:45 AM
Difficulty: 6.62 / 10
Extra 10: Low Impact Ride
Leanne Hainsby
Saturday 3/18/23 @ 12:46 PM
Difficulty: 5.8 / 10
107kj
81rpm
48%
20mph
231kj
82rpm
56%
23mph
20 min Pop Punk Full Body Strength
Callie Gullickson
Friday 3/17/23 @ 6:4 PM
Difficulty: 6.66 / 10
20 min Hip Hip Full Body Strength
Robin Arzón
Thursday 3/16/23 @ 6:43 PM
Difficulty: 6.58 / 10
308kj
85rpm
55%
23mph
250kj
88rpm
56%
24mph
308kj
84rpm
55%
24mph