benham26
Bedfordshire 🇬🇧
Total Rides: 591

Following

benham26
Bedfordshire 🇬🇧
Total Rides: 591

Following

Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Thursday 4/27/23 @ 6:40 AM
Difficulty: 7.34 / 10
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20 min Metal Shadowboxing
Kendall Toole
Monday 4/24/23 @ 6:5 PM
Difficulty: 6.08 / 10
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20 min Pop Shadowboxing
Rad Lopez
Friday 4/21/23 @ 6:4 AM
Difficulty: 6.39 / 10
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20 min Hip Hop Shadowboxing
Jermaine Johnson
Tuesday 4/18/23 @ 6:38 PM
Difficulty: 6.48 / 10
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10 min Climb Ride
Ben Alldis
Tuesday 4/18/23 @ 6:25 PM
Difficulty: 7.62 / 10
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153kj
79rpm
57%
23mph
30 min Glutes & Legs Strength
Ben Alldis
Tuesday 4/18/23 @ 6:1 AM
Difficulty: 7.23 / 10
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20 min 2000s Ride
Kendall Toole
Sunday 4/16/23 @ 11:30 AM
Difficulty: 7.11 / 10
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291kj
88rpm
52%
23mph
20 min Rock Shadowboxing
Rad Lopez
Saturday 4/15/23 @ 11:42 AM
Difficulty: 6.31 / 10
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10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 4/15/23 @ 11:24 AM
Difficulty: 6.66 / 10
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148kj
89rpm
51%
23mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Wednesday 4/12/23 @ 4:49 PM
Difficulty: 8.7 / 10
View Class
297kj
92rpm
51%
23mph