benham26
Bedfordshire 🇬🇧
Total Rides: 591
benham26
Bedfordshire 🇬🇧
Total Rides: 591

Workouts

30 min Pop Ride
Ben Alldis
Wednesday 5/24/23 @ 12:1 PM
Difficulty: 0 / 10
426kj
81rpm
54%
23mph
Extra 10: Intervals Ride
Alex Toussaint
Saturday 5/20/23 @ 9:23 AM
Difficulty: 7.49 / 10
137kj
91rpm
49%
22mph
10 min Rock Shadowboxing
Jermaine Johnson
Tuesday 5/16/23 @ 6:4 AM
Difficulty: 5.87 / 10
 
Extra 10: Climb Ride
Olivia Amato
Wednesday 5/10/23 @ 12:3 PM
Difficulty: 8.16 / 10
152kj
77rpm
58%
23mph
20 min Pop Shadowboxing
Kendall Toole
Tuesday 5/9/23 @ 5:46 PM
Difficulty: 6.31 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 5/9/23 @ 5:58 AM
Difficulty: 7.35 / 10
 
30 min 90s Rock Ride
Kendall Toole
Monday 5/8/23 @ 10:37 AM
Difficulty: 8.01 / 10
435kj
85rpm
53%
23mph
20 min Climb Ride
Alex Toussaint
Friday 5/5/23 @ 7:18 AM
Difficulty: 7.95 / 10
262kj
77rpm
54%
22mph
20 min Rock Ride
Leanne Hainsby
Thursday 5/4/23 @ 12:0 PM
Difficulty: 7.23 / 10
286kj
84rpm
53%
23mph
20 min 2Pac Shadowboxing
Kendall Toole
Sunday 4/30/23 @ 7:33 AM
Difficulty: 6.45 / 10