bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Core Strength
Robin Arzón
Friday 11/1/24 @ 7:46 AM
Difficulty: 8.5 / 10
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10 min Arms & Light Weights
Ben Alldis
Friday 11/1/24 @ 7:32 AM
Difficulty: 5.2 / 10
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30 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 11/1/24 @ 6:58 AM
Difficulty: 0 / 10
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294kj
74rpm
50%
20mph
5 min Core Strength
Robin Arzón
Wednesday 10/30/24 @ 7:52 AM
Difficulty: 8.5 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 10/30/24 @ 7:44 AM
Difficulty: 3.2 / 10
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10 min Halloween Arms & Light Weights
Sam Yo
Wednesday 10/30/24 @ 7:33 AM
Difficulty: 5.11 / 10
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30 min Halloween Ride
Leanne Hainsby
Wednesday 10/30/24 @ 6:55 AM
Difficulty: 7.19 / 10
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307kj
71rpm
52%
20mph
5 min Post-Run Stretch
Jon Hosking
Saturday 10/26/24 @ 11:6 AM
Difficulty: 3.03 / 10
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30 min Oldies But Goodies Run
Jon Hosking
Saturday 10/26/24 @ 10:32 AM
Difficulty: 7.06 / 10
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30 min Upper Body Strength
Katie Wang
Saturday 10/26/24 @ 9:58 AM
Difficulty: 0 / 10
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