bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Core Strength
Katie Wang
Saturday 11/9/24 @ 11:19 AM
Difficulty: 6.76 / 10
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30 min Full Body Strength
Katie Wang
Saturday 11/9/24 @ 10:47 AM
Difficulty: 7.32 / 10
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5 min Core Strength
Emma Lovewell
Friday 11/8/24 @ 8:8 AM
Difficulty: 5.45 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 11/8/24 @ 8:2 AM
Difficulty: 3.08 / 10
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30 min HIIT Run
Jon Hosking
Friday 11/8/24 @ 7:31 AM
Difficulty: 0 / 10
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30 min Upper Body Strength
Katie Wang
Friday 11/8/24 @ 6:56 AM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Ben Alldis
Wednesday 11/6/24 @ 8:9 AM
Difficulty: 6.43 / 10
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5 min Core Strength
Robin Arzón
Wednesday 11/6/24 @ 8:2 AM
Difficulty: 8.5 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/6/24 @ 7:56 AM
Difficulty: 0 / 10
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20 min Hip Hop Ride
Leanne Hainsby
Wednesday 11/6/24 @ 7:33 AM
Difficulty: 7.09 / 10
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175kj
72rpm
48%
19mph