bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 7/18/24 @ 6:24 AM
Difficulty: 6.35 / 10
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20 min HIIT Run
Hannah Frankson
Thursday 7/18/24 @ 5:56 AM
Difficulty: 7.53 / 10
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15 min Hip Hop Ride
Leanne Hainsby
Monday 7/15/24 @ 6:39 AM
Difficulty: 0 / 10
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147kj
71rpm
52%
20mph
5 min Core Strength
Rebecca Kennedy
Monday 7/15/24 @ 6:33 AM
Difficulty: 6.35 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Monday 7/15/24 @ 5:56 AM
Difficulty: 0 / 10
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186kj
48rpm
52%
13mph
5 min Post-Run Stretch
Susie Chan
Saturday 7/13/24 @ 9:33 AM
Difficulty: 0 / 10
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60 min Intervals Run
Susie Chan
Saturday 7/13/24 @ 8:29 AM
Difficulty: 0 / 10
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5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Friday 7/12/24 @ 7:3 AM
Difficulty: 0 / 10
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30 min Power Zone Hip Hop Ride
Hannah Frankson
Friday 7/12/24 @ 6:26 AM
Difficulty: 0 / 10
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302kj
75rpm
49%
20mph
5 min Post-Run Stretch
Marcel Dinkins
Thursday 7/11/24 @ 6:45 AM
Difficulty: 3.39 / 10
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